A healthy fascia leads to a healthy body.
Structural Bodywork is a holistic form of deep-tissue manipulation and movement re-education of the body’s fascial network. It’s goal is to bring balance, vitality, and ease to your muscles within the field of gravity. Fascia is the body’s network of organizing tissue. This network, when functioning well, will distribute strain evenly through the entire system or web. This tissue can and does become short and tight and may stick together when we have compensations in our body. This in turn creates a system where strain is distributed unevenly resulting in compensatory patterns. Structural Integration addresses this web both with bodywork and with movement to restore length and fluidity to these tissues.