Functional Nutrition

Nurture the inside as you nurture the outside.

Discover the way to your best health through functional nutrition. Heal with food. Feel amazing.

“Trusting your gut” is taken to a whole new level when working with Maggie. If you know deep down your health can be improved, and your “gut” is telling you something is “off” nutritionally, our Functional Nutrition expert, Maggie Dion is just the person to help!

Functional Nutrition Services:
Call to book an appointment for one of the following services with Maggie on Thursdays
617-209-9355

 

Nutritional Discovery Session
Your health journey begins here! The 50 minute discovery session is designed to help identify which functional nutrition package best aligns with where you are in your health journey and where you would like to go. We will review your health journey to date, modalities you have tried, and where there is room for improvement. This is your opportunity to pretend you have a magic wand and pin point your top health complaints or symptoms that you’d like to disappear! Once we review your health goals, we will discuss how I work and the best fit for your personal needs.

You will leave the discovery session with some health tips to implement immediately and kickstart your healing journey. In addition, together we will select the functional nutrition program that is best suited to help meet your goals and restore your innate health.

Cost: (50 mins) $55

Private Grocery Store Tour
Are you unsure where to start when walking into a grocery store, let alone a health food store?  A grocery store tour is the perfect solution to ensure that your cart is filled with the best healthy and nutritious foods. This 1 ½ hour tour begins with a 30 minute consultation that provides clarity on what it means to eat clean, tips for decoding food marketing terms like “healthy” or “natural,” and my top health tips that everyone should follow. We will then put what you learned into practice with a tour of the store, while I point out my favorite products and brands. You will leave with a new confidence in your ability to make healthy, yet affordable choices, while not spending 2 hours at the store. To make it easy to implement my tips during your next shopping trip you will take home easy to follow guides.

Cost: $149 / 90 min tour

Health Jumpstart Program
This program is designed for those looking to regain control of their health. The world of health and nutrition can be overwhelming and intimidating as there is so much information available. To make things more confusing, many times you can find conflicting information.

The focus of this program is to make living a healthy lifestyles easy and approachable by breaking things down into digestible steps. We start with an overall health assessment using in depth questionnaires to uncover your biggest health concerns, your health goals, and your biggest opportunities for healing and restoring balance. I’ll provide recommendations around diet, rest, exercise, stress reduction, and natural supplements to support you in achieving your ideal health and weight.

This program is great for anyone looking to get healthy, restore their energy, lose weight, ensure optimum body function, and feel their best!

Here’s what’s included:

  • Detailed intake session to review health concerns, goals, and healing opportunities
  • Elimination Diet to find the ideal diet for you
  • Food sensitivity test interpretation (*Lab fee not included)
  • Personalized protocol around diet, rest, exercise, stress relief and supplements
  • Print guides on topics pertinent to your protocol
  • Email after each session with an overview of the conversation, recommendations, and next steps
  • Email support between sessions
  • Unparalleled support and accountability

Cost: $149/ hour session

Total Health Rejuvenation
Have you been struggling with your health for a while and are frustrated with the lack of answers or results? Maybe you’ve talked to multiple doctors or practitioners, tried a few different diets, increased your exercise routine, or even tested out some ideas you found on the internet. It’s time to put an end to the cycle of trial and error.

This program digs into the root cause of your symptoms and identifies the imbalances that have been preventing you from looking and feeling your best. We will use functional lab testing and questionnaires to uncover imbalances. Based on indicators found in the health history session, we will look for healing opportunities in areas including digestion, adrenals, hormones, thyroid, gut, neurotransmitters, and detoxification systems. You will get a customized protocol specifically designed to support your body where it needs it most.

Here is what’s included:

  • Detailed intake session to review health concerns, goals, and healing opportunities
  • Elimination Diet to find the ideal diet for you and uncover food sensitivities
  • Labs to look at hormone imbalances, energy production, digestion issues, food sensitivities, leaky gut, pathogens, detoxification, neurotransmitters.
    (*The number of labs run is dependent on how the client is presenting and pointers towards potential root causes.)
  • Test results and recommendations consultations
  • Lab guided healing protocol around diet, rest, exercise, stress relief and supplements
  • Print guides on topics pertinent to your protocol
  • Practitioner time to prep for sessions, order, review and interpret lab test results and building a unique customized protocol based on your own bio-individuality
  • Email after each session with an overview of the conversation, recommendations, and next steps
  • Email support between sessions
  • Unparalleled support and accountability

Cost: $249/ hour session (price does not include labs)

Food Sensitivity Workshops
Monthly workshops designed to identify food sensitivities.

Cost: $39