Staff Picks:  5 FREE Self-Care Resources (Apps/Channels) to Uplevel Your Health

Staff Picks: 5 FREE Self-Care Resources (Apps/Channels) to Uplevel Your Health

Some would say we spend too much time glued to our laptops and phones.  At the same time, the digital world has opened up so much access to valuable tools and resources to make our lives easier, more productive and even healthier!  Yup, I said healthier! We asked our...

Creating a Therapeutic Space

Creating a Therapeutic Space by Veronica Adler, LMT As massage therapists, we never know what someone walking through our door may be going through. Chronic pain issues, stress, anxiety, and injury are just a few of the issues that someone may be bringing to the...