by Laura Viale | Oct 22, 2018 | massage, Movement, pelvic floor, personal training, pilates, self care, strengthening, structural integration, wellness, yoga
Are you one of those active people who has to be a little careful with some of your favorite activities because of a recurring injury or maybe a sore muscle that keeps resurfacing?? I’m right there with you – and so are many of our clients. We have the best...
by Laura Viale | Sep 12, 2018 | instinctual wellness, intuition, Laura Viale, Movement, personal training, self care, strengthening, structural integration, Uncategorized, wellness
Do you love being active, but feel your body is holding you back from doing the things you love? Maybe its because of an injury or accident, or maybe its just been more and more difficult over time for no apparent reason. In this video, a Structural Integration...
