Quick Tip for Choosing Fun Healthy Habits That Stick

Quick Tip for Choosing Fun Healthy Habits That Stick

What’s YOUR next step in up-leveling your health? Whether you are already in a good groove with your health or if you are just starting out with the beginning of the “New Year” (back-to-school) now is as good a time as any to layer in a fun healthy habit that will...

Creating a Therapeutic Space

Creating a Therapeutic Space by Veronica Adler, LMT As massage therapists, we never know what someone walking through our door may be going through. Chronic pain issues, stress, anxiety, and injury are just a few of the issues that someone may be bringing to the...