Unlock Vibrant Health
You are designed to feel strong and full of energy. Discover YOUR roadmap to optimal wellness through rediscovering the instinct to listen to your body. You Can Do This. We Can Help.
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An Instinctive Approach to Wellness
Close your eyes. Take a deep breath. Imagine yourself at the peak of health… How does it feel? That incredible feeling of vibrancy is exactly what your body is designed to be when it is in balance. What’s your next step to get there? Trust your instincts – they will lead you to your very own roadmap. Your best life is waiting for you!
Mindset is Power – Focus on Empowering Core Beliefs that Move You Forward
ALL symptoms are important – always pay attention to your body’s messages.
The more you know your physical body, the easier it is to come back to balance and optimize the healing functions you were born with.
You know your body better than ANYONE else. Trust yourself. Your instincts will lead you to vibrant health.
“…highly skilled, incredibly knowledgeable, and wholly committed to holistic health….“
– Karin L., February 2018
We are obsessed with feeling good. Check out what is on our minds now!.
Do you ever have one of those awesome days when you feel like you’re “ON FIRE!”? You have tons of energy, ambition, and unstoppable determination. You are ready to take on the world. This is how you know your Pitta dosha is healthy and in balance! I LOVE feeling the...read more
Well Within was invited to participate in a Social Emergency Response Center (SERC) around climate change. When we were approached to participate, I was totally confused. What does a wellness center have to do with climate change? I really didn’t see the connection....read more
OMG! Is anyone else feeling super cloudy and sleepy today?!? I have noticed that cloudy rainy days make me feel sluggish and sleepy. I just want to curl up in a blanket and nap all day. These rainy cold cloudy days are filled with Kapha. Kapha is one of the three...read more