Blog Archives

Back to School = Back to Health

  Happy New (school) Year!! As someone who thrives on set schedules (with occasional spontaneity of course!) I am so happy the new school year has arrived.  Summer schedules in my house are great – the kids do different camps

Posted in Ayurveda, functional nutrition, Laura Viale, meditation, Movement, nutrition, self care, Weight Loss, wellness, yoga Tagged with: , , , , , , , , , , , , , , ,

What’s Your Favorite Cold Remedy?

I just had a client come in who is getting over a cold (well, more accurately, many of my clients are coming in with remnants of colds) and he commented that many of his friends were giving him all their

Posted in acupuncture, Ayurveda, self care Tagged with: , , , , , , , ,

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