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May 2018

Nourished Mom – Nutrition for Moms on the Go

May 24 @ 7:00 pm - 8:00 pm
Well Within, 697 Washington St.
Newton, MA 02458 United States
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$29

Between juggling kids, work, driving to activities like soccer practice, responsibilities around the house, running errands, volunteer programs, and social engagements it can feel like there aren't enough hours in the day. On top of all this, the idea of grocery shopping for high quality food and cooking a balanced meal for your family can feel daunting or impossible. With a massive to do list and a demanding schedule, we know that spending all day Sunday meal prepping isn't feasible.…

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Strong Mom: Restore the Pelvic Core After Pregnancy

May 29 @ 9:30 am - 10:30 am
Well Within, 697 Washington St.
Newton, MA 02458 United States
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$19

  Two times to choose from: 9:30 am OR 7pm At 6 weeks postpartum, most women are told they can go back to exercising. But does your body feel the same as before pregnancy? Many women, whether they are 6 weeks or 16 years postpartum, may not regain full core function. This leads to issues such as low back or neck pain, and/or leaking when coughing and sneezing. Anita Luck has specific training to help you understand why your body feels different…

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