Blog Archives

Do you feel guilty about taking care of yourself?

I just wanted to share some real comments I’ve heard from my clients recently…. “My massage appointments are in my calendar as ‘shoulder appointment’ because I don’t want my husband knowing how much I am getting massage for this.” –

Posted in acupuncture, Celeste Woodside, recipes, self care, wellness, yoga Tagged with:

WTF My Hair is Falling Out!

Hi everyone! I recently got back from a fantastic family vacation in the UK. We stayed in a spectacular area of England with incredible, inspiring views. This is a shot from just of one of our unbelievable hikes. 🙂 I

Posted in acupuncture, intuition, Laura Viale, meditation, Patricia Dazet, self care, skin, wellness, yoga Tagged with: , , , , , , , , , , , , , , , ,

Creating a Therapeutic Space

Creating a Therapeutic Space by Veronica Adler, LMT As massage therapists, we never know what someone walking through our door may be going through. Chronic pain issues, stress, anxiety, and injury are just a few of the issues that someone

Posted in acupuncture, Craniosacral Therapy, Infant Massage, Labor Massage, massage, Oncology Massage, orthopedic massage, Pediatric Massage, Perinatal Massage, Post Partum Massage, Pregnany Massage, Thai Massage, Veronica Adler, wellness Tagged with: , , , , , , ,

Do Acupuncture Needles Hurt? (And Other Common Questions About Needles)

Posted in acupuncture, Meghan Meade Tagged with: , , ,

Be Empowered, Be Healthy

    Many years ago, when I began working in the natural wellness industry, I fell in love with the concept that our bodies possess an innate wisdom, and that wisdom, should we choose to trust and listen to it,

Posted in acupuncture, Ayurveda, Health Coaching, intuition, Laura Viale, manual lymph drainage, massage, meditation, nutrition, pilates, self care, skin, sleep, Weight Loss, wellness, yoga Tagged with: , , , , , , , , , , ,

What’s Your Favorite Cold Remedy?

I just had a client come in who is getting over a cold (well, more accurately, many of my clients are coming in with remnants of colds) and he commented that many of his friends were giving him all their

Posted in acupuncture, Ayurveda, self care Tagged with: , , , , , , , ,

Acupuncture for Immune Health

by Meghan Meade, Licensed Acupuncturist Fall is officially here, and while we might collectively rejoice in its glorious manifestations – pumpkin-flavored everything, football, crisper weather (and its resultant reprieve from continual sweating), Halloween, etc – it’s not all rainbows and

Posted in acupuncture, Meghan Meade Tagged with: , , ,

Can Acupuncture Help Me Lose Weight?

One of the questions many of our clients ask about, however, is if acupuncture can support weight loss. The answer is YES! Acupuncture is not a weight loss solution, but it is a wonderful complementary therapy to eating right and exercising. With

Posted in acupuncture, Weight Loss Tagged with: , , , ,

Finding “The One”

Acupuncture, Massage, Yoga? Which Treatment is Best for Me? Working in this industry for the past 13 years, I am often faced with a client asking me which treatment is best for their particular condition. Is it massage? acupuncture? chiropractic?

Posted in acupuncture, massage, yoga Tagged with: , , , , , , , , , , , , , ,

Acupuncture and Depression

Did you know that depression is commonly treated using acupuncture? Did you know there are points on the limbs, head, ears and back that specifically treat emotions? When someone comes in with a main complaint of depression, it is important

Posted in acupuncture, Michelle Bellavance Tagged with: , ,

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