Active Isolated Stretching (AIS)

AIS is a precise, systematic method of muscle lengthening and conditioning. It provides greater flexibility, mobility, more energy and pain, stress relief. Excellent health and fitness program with assisted and self stretching. Add on to your chiropractic, PT, acupuncture or massage session for even greater therapeutic benefits. 90 minute sessions may be necessary for painful conditions such as severe scoliosis, hip/knee replacement, ACL/ menisci tears, tenosynovitis, dupuytren’s contracture, plantar-fasciitis or if you wish to receive an hour of AIS and Orthopedic massage together.

Rates:
$100 – 60 minutes
$120 – 75 minutes
$145 – 90 minutes

Learn more about our practitioner:
David O’Connell

Book an Appointment

We are open 7 days a week, from 8am-9pm.
To book an appointment:
Call 617-209-9355 OR
Book an Appointment online

Health history form (Massage)
Health history form (Acupuncture)

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